Training Programs
From beginners to champions, we have the perfect program for your Muay Thai journey
What You'll Learn:
- Perfect starting point for anyone new to Muay Thai or looking to build a strong foundation
- Learn essential techniques: stance, footwork, punches, kicks, knees, and elbows
- Supportive and friendly environment led by experienced coaches
- Focus on developing correct form, balance, and coordination
- Improve fitness, strength, and confidence
- Suitable for training for fun, fitness, or future competition
- No experience necessary - just bring your enthusiasm!
What You'll Learn:
- Designed for students who have built a solid foundation and are ready to advance
- Focus on refining technique, improving timing and developing combinations
- Learn defence and ringcraft skills
- Apply skills with controlled partner drills, pad work and light sparring
- Build confidence and adaptability
- Challenge yourself to sharpen technique and boost fitness
- Suitable for those who have completed fundamentals or have previous experience
What You'll Learn:
- Brings everyone together - from complete beginners to experienced practitioners
- Focus on building fitness, sharpening technique and developing practical skills
- Training through pad work, partner drills and conditioning exercises
- Options to scale and challenge yourself at your own pace
- Experienced coaches ensure each student gets the most out of every session
- Great way to train, improve and be part of a welcoming Muay Thai community
What You'll Learn:
- Fun, engaging and structured program for children aged 6 to 14
- Classes run during school term with breaks over holidays
- Build confidence, discipline, fitness and respect
- Learn authentic Muay Thai skills in a safe and supportive environment
- Develop technique, coordination and focus through age-appropriate drills
- Grading day at end of term to earn coloured Thai armbands (Pra Jiad)
- Great way to stay active, make friends and be part of a positive community
What You'll Learn:
- Master one of the most technical and powerful aspects of Muay Thai
- Suitable for all levels
- Focus on developing effective clinch positioning, balance, control and timing
- Learn to deliver knees, off-balance opponents, defend and counter
- Build strength, endurance and awareness in close range
- Taught by experienced coaches with authentic clinch experience from Thailand
- Build confidence and skill whether competing or expanding knowledge
What You'll Get:
- Pads included in every gym membership - unique to South Australia!
- All members get 3 X 3 minute pad rounds daily with experienced trainers
- Fighters with booked fights get 5 X 3 minute pad rounds in lead-up
- Perfect technique, build power, or push conditioning
- Personalised feedback and improvement with every session
- Authentic, high-quality training as part of membership daily
- Refer to timetable for available hours
Terms & Conditions:
- Refer to timetable for available hours
- Subject to trainer availability
What You'll Get:
- Personalised one-on-one Muay Thai sessions tailored to your goals
- Customised to your fitness level and experience
- Sharpen technique, build confidence, improve fitness or prepare for competition
- Experienced trainers guide you every step of the way
- Each session designed to maximise progress with focused attention
- Includes pad work, drills and conditioning
- Ideal for beginners through to advanced fighters
Why Choose Our Programs?
Structured Learning
Progressive curriculum designed for optimal skill development
Expert Instruction
Learn from certified trainers and former champions
Safe Environment
Controlled training with emphasis on proper technique and safety
Proven Results
Track record of developing successful fighters and fit individuals
Our Story
From humble beginnings to Adelaide's most respected training ground
The Good Job Legacy
Good Job Muay Thai is a family owned and operated gym based in Adelaide established in 2025.
Founded by owner and head coach Job, our gym reflects Job's lifelong dedication to Thailand's national sport. Starting his Muay Thai journey at just 8 years old, Job brings over 25 years' experience in the industry, including more than 100 professional fights and over 8 years coaching in both Australia and Thailand. His passion lies in sharing his knowledge and love for Muay Thai with students of all backgrounds.
At Good Job Muay Thai, we welcome everyone - from beginners looking to build fitness and confidence to experienced fighters honing their skills. Our classes cater to all levels, including fundamentals, intermediate, advanced/fighter, and kid's classes. We also offer personal training and small-group private sessions tailored to individual goals.
Join us and experience authentic Muay Thai in a supportive, family-friendly environment.
Follow Our Journey
Stay connected with our community and see daily training highlights, student achievements, and gym updates
Weekly Class Schedule
Each day offers unique training opportunities - find your perfect class time
Sunday - Rest Day
Our gym is closed on Sundays to allow our trainers and students to rest and recover.
Use this day for active recovery, stretching, or spending time with family.
Flexible Make-ups
Missed your regular class? Join any class of the same level throughout the week.
Private Sessions
Book one-on-one training sessions available Monday-Saturday by appointment.
Membership Plans
Choose the perfect plan for your training goals and lifestyle
- 6 month lock-in contract
- All Classes Access
- Equipment Access
- Pads Training
Free gym merchandise package
1 Free pair of hand wraps
- 12 month lock-in contract
- All Classes Access
- Equipment Access
- Pads Training
Free gym merchandise package
1 Free pair of hand wraps
1 Free Good Job Muay Thai short
- 6 month lock-in contract
- All Classes Access
- Equipment Access
- Pads Training
- Access to Real Gym classes & equipments
Free gym merchandise package
1 Free pair of hand wraps
1 Free Good Job Muay Thai short
- 3 month initial lock-in contract, monthly thereafter
- All Classes Access
- Equipment Access
- Pads Training
Free gym merchandise package
1 Free pair of hand wraps
1 Free Good Job Muay Thai short
- Single class access
- Equipment Access
- Beginner friendly
- Access to any 10 classes
- Equipment Access
- Beginner friendly
Terms & Conditions:
- • Must be redeemed within 6 months of purchase date
All Memberships Include
Equipment Provided
Pads and protective gear included in all classes
Expert Instruction
Certified trainers and former champions
Flexible Schedule
Multiple class times throughout the week
Progress Tracking
Regular assessments and skill development
Personal Training
One-on-one and small group training sessions tailored to your specific goals and schedule
- Personalized curriculum
- Flexible scheduling
- Rapid skill development
- Small group attention
- Partner training drills
- Cost-effective option
- Group dynamics
- Team building exercises
Personal Training Benefits
Customized Training
Tailored to your specific goals and skill level
Flexible Scheduling
Book sessions that fit your busy lifestyle
Faster Progress
Accelerated learning with focused attention
Frequently Asked Questions
Got questions? We've got answers. Here are the most common questions about training at Good Job Muay Thai.
What is Muay Thai?
Muay Thai is a traditional martial art from Thailand, also known as 'The Art of Eight Limbs." It uses punches, kicks, elbows and knee strikes making it a powerful and dynamic form of self-defence.
What are the benefits of Muay Thai?
Muay Thai offers a powerful combination of physical and mental benefits. It's a full-body workout that builds strength, fitness, endurance and flexibility. The training helps improve coordination, balance and agility while teaching practical self- defence skills.
Beyond the physical, Muay Thai boosts confidence, focus and discipline. It's a great way to relieve stress, stay motivated and support your overall health and wellbeing- all in a fun, supportive environment that's suitable for all ages and fitness levels.
Do I need experience to join?
No experience? No problem! Our classes cater to all levels, from complete beginners to advanced fighters. If you have no Muay Thai experience, our Fundamentals class is for you! Our trainers will help you progress at your own pace.
What should I bring to my first class?
We recommend comfortable work out clothes (like shorts and a t-shirt), a water bottle and a towel. If you have your own hand wraps, gloves or shin guards, bring them too - otherwise we have gear you can borrow or purchase at the gym.
Is Muay Thai safe for kids?
Yes! Our kids classes a designed to be fun, safe and age-appropriate. We focus on building confidence, discipline and fitness in a supportive environment.
Can I do Muay Thai just for fitness, not fighting?
Absolutely. Many of our members train for fitness, stress relief and personal goals- not competition. You'll improve strength, cardio and flexibility while learning valuable skills.
What if my goal is to compete in a Muay Thai fight?
If your goal is to step into the ring, we're here to support you every step of the way. Our experienced trainers can guide you through a structured training program that focuses on technique, conditioning, sparring and fight strategy. We'll help you build the skills, fitness and confidence needed to compete safely and successfully. When you're ready, we can assist with match preparation and connect you with fight opportunities that suit your level. Whether you're aiming for your first amateur bout or something more, we're committed to helping you achieve your goals.
How often should I train?
It depends on your goals! Beginners often start with 2-3 sessions per week. As you build fitness and skill, you can train more often. Our trainers can help you plan your schedule, but at the end of the day it's completely up to you.
What included in my membership?
Our memberships include unlimited access to all Muay Thai classes, open gym and daily pad rounds with an experienced trainer (3 x 3-minute rounds). Our Hybrid membership not only includes all the above, but full access to Real Gym classes and their equipment.
Do I have to spar?
No- sparring is optional. If and when you're ready, our trainers can guide you safely into controlled sparring. You can train for fitness and skill without ever sparring.
How do I sign up or book a trial class?
You can book a free trial by clicking HERE, call us directly or drop into the gym. If you have completed a trial class and you are wanting to continue you can choose a membership option and we will guide you through signing up with us at the gym. We have multiple membership options that you can view HERE
What age groups do you cater for?
We offer classes for kids (6-14 years), teens and adults. Each class is tailored to the age and experience level of the group.
Visit Our Gym
Ready to start your Muay Thai journey? Come visit us for a tour and free trial class.
Hours
Mon-Fri: 6:00 AM - 6:45 PM
Sat: 6:00 AM - 9:00 AM
Sun: Closed
Phone
+61 411746407
goodjobmuaythai@gmail.com